YOUR CHRONIC ILLNESS SUPERPOWER
Rewrite your story.
Unleash the wisdom within.
Live an empowered life.
Your Chronic Illness Superpower is a path to empowerment for questioners of the status-quo.
From feeling stuck and overwhelmed by life, to living in alignment with your body and dreams, this programme guides you to redefine what you believe to be true about living with chronic illness, fall back in love with yourself, unlock the power to live life on your terms, and take the first step towards a fulfilled, grounded future.
You can stop trying so damn hard to heal…
The key to living your dream life isn’t solely physical, or reliant on your chronic illness being in any way ‘less’; it requires addressing the emotional and energetic aspects of your chronic illness journey that have long lingered in the background.
We are taught to fix, reject, fight and resist our chronic illnesses, which, if we’re honest, often gets masked as ‘self improvement’ and ‘healing’. The result of that is that we live in a perpetual state of non-acceptance, making it very difficult to live any kind of life that serves, supports and fulfils us.
Your Chronic Illness Superpower is about reframing the way you think about and experience your chronic illness, so that you can begin the journey of acceptance of your whole being, and step forward into a life that lights you up.
Release yourself from the story that chronic illness is all bad…
It's incredibly disempowering to only see the downsides of the chronic illness experience, and yet, that’s the status-quo. This has a ripple effect; your self-perception takes a hit, and the way you live your life does too.
Well, there's more than one side to the story. By acknowledging the bigger picture at play, this programme triggers a transformative shift in how you think and feel about, and therefore experience, your chronic illness, unlocking a more empowered, aligned and fulfilling life.
To be clear; this isn’t a (toxic) positivity blanket to lay over the whole thing.
This is about holding what’s currently true for you and opening your eyes to the other possible truths.
Clearing the path for you to send yourself the love, acceptance and celebration you SO deserve.
One of the biggest challenges we face as chronic illness folk is the impact the years of self-rejection has on our whole being.
And yet, no one really talks about it.
As a community, we’re so focussed on the symptoms, so focussed on how we see the day-to-day of chronic illness impacting our lives, so focussed on #healing, that we kind of suffer in silence when it comes to the rest of it.
We don’t feel we can say ‘the way I feel about my chronic illness has made me hate the way I look’ or ‘I feel so paranoid about the food I eat for the fear of what it might result in’ or ‘the way I feel about my chronic illness has lead to me opting out of life, or conversely pushing so hard against it that I constantly ‘fail’ because it’s so out of alignment’.
But THAT’S the stuff that needs talking about! Living with chronic illness is one thing, but living with chronic illness compounded by all of that gunk is completely and utterly paralysing. Not only that, it has a HUGE impact on the symptomatic manifestation of chronic illness; it’s a vicious cycle that goes largely unnoticed.
How does Your Chronic Illness Superpower help with that?
1.
It teaches you to rewire your thought patterns around what it can mean to live with chronic illness; it teaches you to upgrade the way you behave towards yourself; it helps you release a load of the emotional and energetic gunk you carry around with you.
2.
It allows you to see your chronic illness in a new light, defined only by you, without attaching a load of preconceived meaning to it. It teaches you to understand and use the wisdom and information your chronic illness is communicating with you, enabling you to design an aligned and supported way of being.
3.
The work you did in the first two stages then provides you with the foundations to take steps forward in that aligned, fulfilling life from a place of strength and empowerment.
That might look like building stronger boundaries. It might look like being more selective with how you spend the hours in your day. It might look like you bringing a new understanding to how you currently need to spend your days, so that they act as a springboard for your future, not a black hole you disappear into.
IN 6 MODULES, YOU WILL…
Shed societal expectations and narratives around living with chronic illness.
Release the notion that healing is the sole path to living a fulfilling life.
Overcome fears tied to accepting chronic illness.
Let go of the idea that chronic illness defines self-worth.
Cultivate self-love as a resilient force, fostering positive language and beliefs.
Harness the wisdom of chronic illness as a path to authenticity and fulfilment.
Plan the next actionable steps for a creating a life that is aligned to your wants, needs and desires.
And plenty more…
A closer look at the modules
01
Mapping the journey
To know where you’re going, you need to know where you’re coming from.
That behind-closed-doors part of living with chronic illness? This is where we air it out.
It’s very hard to know where you’re coming from when you haven’t been told it’s OK to acknowledge and accept it’s a place you find yourself in. Your Chronic Illness Superpower teaches you how to hold yourself through that, leading to more clarity around what you want your future to look like.
02
The reframe
The way you’ve been taught to think about, feel about, and therefore experience your chronic illness does not serve or support you. This is a hill I will die on!
Here’s where your mind is opened to the many other ways you get to live with your chronic illness, changing the trajectory of the very tangible experience.
03
Release & accept
You don’t want to begin your journey with a heavy, overpacked suitcase. The fall-out of living with chronic illness in the way you’ve been conditioned to, is that over time, you accumulate more than your fair share of emotional baggage. Misguided answers to the question: what does this all mean about me, my life, and who I am as a person?
You deserve the time and space to compassionately work through that and release that baggage, and that’s what you’ll get here.
04
Your superpower!
With a different outlook, you’re able to consider that rather than chronic illness being a broken part of your broken body that needs fixing, it’s a wealth of wisdom and intelligence that you get to tap into.
Quite right, it becomes your informant, your trusted ally and your superpower (I had to get the programme name in there somewhere!)
05
Question & reimagine
By this stage, you’ll be getting a good idea that the way you’ve lived your life up until now has possibly been a result of all of these thoughts and beliefs you’ve been carrying around. Sure, it didn’t happen overnight but now you’re asking yourself; how did I get here?
It’s time to go deeper into the vision of what your life could look like.
06
The redesign
I wouldn’t leave you out on a limb! How about transferring all you’ve worked through into real-life?
With small, sustainable, actionable steps, you’ll make a plan for this more aligned, supportive and fulfilling life you’ve been dreaming up. I get goosebumps just thinking about it!
WHAT’S INCLUDED?
6 digestible video modules available to work through in your own time, at your own pace.
Workbooks and guided meditations to support each module and deepen the transformation.
Lifetime access (*lifetime of the programme).
SIGN UP NOW
UNLEASH
YOUR
SUPERPOWER
Full price, payment plan available
you’ll need to create your member account before checking out - it takes a quick 30 seconds
FAQs
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YCIS is a self-study course that you can work through a your own time. As soon as you’ve checked-out, you’ll receive access to your members area and all the course content.
*Be sure to keep the login details you created before checking-out, as you’ll use these to login to your member sarea.
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No, you can pop into the course area whenever suits you, and revisit anything you want to at any time.
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No worries at all! No part of this programme is time-zone sensitive. The content will be there when you are.
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At a minimum, you’ll need around 30 minutes per week to watch the video and make your way through the journaling workbook.
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There’s no such thing as falling behind. Whilst I want you to get the most out of this programme, I also support your need to do this on a timeline that best suits you.
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Using the power of journaling and meditation, each module has been created to guide you through the stages of redefining and reframing chronic illness, so that you’re able to use it as a source of power and wisdom that supports you in living yur most aligned and fulfiled life.