
Self-esteem.
Lesson 01 - Thoughts and beliefs.
When you stop fighting your chronic illness for control and start to work with it as your ally, your guide and your superpower, you get to rewrite unhelpful stories and beliefs, tune into your inherent worth and brilliance, and live your life with flow and peace.
Lesson 02 - The self-esteem bogof.
This is where all the work you’ve been doing comes together in the most delicious way. It’s where you get to lean on that trust, acceptance, connection and compassion and call on the wisdom of your chronic illness.
Lesson 03 - Nourishing self-esteem.
Taking aligned action is the way this part of the practice really gets to work for you.